One-on-One Sessions

(in person and virtual options)

I remember telling my mentor early on in my training “I really want to focus on one on one sessions.” In these 75-90 minute sessions, we get to dig deeper into YOUR unique needs for YOUR transformation journey. We will connect with YOUR energy and breath in a way that allows your body to release at receive at a pace that feels most supportive for YOU. You have my undivided attention and support.

In these 75-90 minute sessions held in-person (in your home if you desire and are living in Houston) or virtually we will discuss your specific needs and intentions and design a journey with a series of breath patterns that match this intention.

Each journey together is different because each time we meet you are different. Working together in this way allows us time following the session to discuss the integration of the tools and lessons from the journey in a way that supports you in continuing mindfulness and breath exploration safely and sustainably.

SESSION PRICE:

I offer a sliding scale of payment based on your needs. The scale ranges from $75-$100 per session.

Because you decide where you need to be on this scale there will be both a venmo and a paypal link you may use that will be included in your set up email after you sign up HERE.